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Dirty South Yoga Fest Budokon Warrior Flow 2pm

  • Loudermilk Conference Center 40 Courtland Street Northeast Atlanta, GA, 30303 United States (map)

This will be an introduction to aspects of the Budokon Yoga Flow which pulls strongly from a martial arts influence. In preparation for the yoga flow we will prepare the body with mobility work, animal locomotion, and some calisthenics work. Come articulate and move your body in ways you may never have tried before. There is a freedom to be unlocked in the mind when we find freedom in the body.

Earlier Event: July 20
Decatur Yoga North Hot Vinyasa