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Yogaworks O4W Foundational Flow 9:30am

  • Yogaworks O4W 655 Highland Avenue Northeast Atlanta, GA, 30312 United States (map)

Foundational Flow is the bridge between Basics and Infinity Flow. This class allows each student to flow thru a series of moderately challenging poses. Each series has been created to work through lines in the body building strength, flexibility, and endurance. Classroom is not heated.