Powerful dynamic flowing sequences with music! Many skill levels come to this class so many options are given, however knowledge of sun salutations and solid all around fitness is recommended. Be prepared to sweat and have fun! Classroom temperature is WARM (between 82-87 degrees).
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Earlier Event: June 11Infinity Yoga Advanced Infinity Flow Buckhead 12pm
Later Event: June 17Decatur Yoga and Pilates: Deep Stretch Yin Yoga 12pm